Yava:
CONCLUSION:
Barley is annual, erect medicinal herb. Its whole plant is used in Ayurvedic system of medicine for treatment of diseases. It is known as Yavah in Sanskrit. Its seeds are also eaten as cereal. The seeds of barley plant are cooked as whole grain or grinded and used as flour. It is used to make dalia or porridge. Since the gluten content of barley is low, so it cannot be used to make bread. But it can be mixed with wheat flour to make mix atta. Barley seeds can be enjoyed as sprouts.
Dr Mohamed Rifas
A dual country licensed Ayurveda Physician, currently working in Dubai as Head of Ayurveda and Yoga department. He also works as visiting doctor for Dr Hassan Ayurveda Brain and Spine Specialty Hospital. He is specialized in joint issues, brain and spine related issues and gastrointestinal issues with respect to anxiety.
Doctor profile: Click here