person after taking food should walk for a hundred feet slowly ,t..

person after taking food should walk for a hundred feet slowly ,that way reduces the heavyness of the body and aid in easy digestion of consumed food. in sanskrit

person after taking food should walk for a hundred feet slowly ,that way reduces the heavyness of the body and aid in easy digestion of consumed food. :

चङ्क्रमण ( caṅkramaṇa )
Meaning: person after taking food should walk for a hundred feet slowly ,that way reduces the heavyness of the body and aid in easy digestion of consumed food.

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