food should be taken always in proper quantity,that get digested ..

food should be taken always in proper quantity,that get digested without any disturbance. in sanskrit

food should be taken always in proper quantity,that get digested without any disturbance. :

मात्रवत् अश्नियात ( mātravat ashniyāta )
Meaning: food should be taken always in proper quantity,that get digested without any disturbance.

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