Panchakarma
Ayurveda, or Indian medicine, has given the world a great deal. These factors have altered peoples lifestyles, allowing them to evolve from a world full of diseases to one that is completely fit and healthy. The importance of Ayurveda is enormous, and it is without a doubt the most widely practiced alternative medicine.
Panchakarma is ostensibly the most important branch of Ayurveda. Panchakarma literally translates to Five Actions, a fitting name for a technique that relies on five unique basic acts to govern the body:
- Vomiting,
- Purgation,
- Niruham,
- Anuvaasan, and
- Nasyam.
Benefits of Panchakarma
- The body is completely cleansed.
- Toxic waste removal
- Boosting the metabolism
- Weight loss Boosting the power of the digestive fire
- Unblocking blocked channels
- Mind and body relaxation
- Tissue rejuvenation is a term used to describe the process of rejuvenating tissues.
- Immunity Booster
- Stress is relieved.
Dr Mohamed Rifas
A dual country licensed Ayurveda Physician, currently working in Dubai as Head of Ayurveda and Yoga department. He also works as visiting doctor for Dr Hassan Ayurveda Brain and Spine Specialty Hospital. He is specialized in joint issues, brain and spine related issues and gastrointestinal issues with respect to anxiety.
Doctor profile: Click here
