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ऋतुचर्या meaning

ऋतुचर्या meaning

ऋतुचर्या :

ऋतुचर्या ( ṛtucaryaa )
Meaning: Two months together are called a Rtu. Rtucharya denotes the work or duties which are to be carried out during each Rtu, it includes seasonal food intake, seasonal activities and Seasonal cleansing process(Rtu Anusara Shodhana)

Kotakkal Ayurveda - Mother land of modern ayurveda


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